I've looked around the best training programs available, watched tons of utube clips from Jeff and other people and decided to purchase the program. Look at papai (daddy in Portuguese) in this picture. So Thank you Jeff Cavaliere and everyone from the ATHLEAN-X Program. I'M HOOKED!!!! I'm going to be an ATHLEAN member for the rest of my life. I was active in the gym for 8 years and can cancel my membership after doing Body XERO from ATHLEAN-X.
The diet meals and plans, you don't have to worry about counting calories or carbs or fats or any of that. I received great results. There's a lot of great results people are getting. It's just a very fun and easy program for the average person to get into and understand. So I'm very excited for that 90 day trial. I think people should give Jeff a chance. I just bought AX1 - in the next 2 weeks, I'll be doing AX1. I LOVE IT!!! I think Jeff's got a very good program. It's still challenging especially now that I'm 11 lbs heavier. When I finished by 6 weeks - I did it again. I can't believe that I was able to that without even any weights - just straight body weight. It's a phenomenal program. I ate super healthy, my body fat went down and I just gained a lot of mass.
I always watched the youtube videos from Jeff Cavaliere - the creative ATHLEAN-X and I decided to try the XERO Program which is all body weight. I started that my 12th week into recovery and by week 5, I went from 156 lbs to 167 lbs. Then I really needed the help to get me back onto training but the right way.